by Karin Green | Mar 9, 2018
We all have one! We all have one, a voice that expresses criticism or frustration, disapprove of our actions. It might sound like “what’s wrong with you”, “why can’t you get it together”, “that was stupid”, “they will find out you don’t know enough”.At best these...
by Karin Green | Jan 12, 2018
Accepting the “Gift” of Criticism Most of us can accept compliments. Some of us can accept suggestions. One or two of us can bend our minds around a completely new idea. When it comes to criticism, that’s where most of us shut the door and hang up the “closed”...
by Karin Green | Dec 20, 2017
Did you see the recent Wonder Woman movie? Like Wonder Woman are you aspire to something greater, to get to the truth of who your authentic self is? “What one does when faced with the truth is more difficult than you’d think.” As a conscious...
by Karin Green | Dec 13, 2017
A Truly Scary Moment I was trembling, fear was rushing through my body, like a roaring river during the spring melt. I was on my way to confront a man that had wronged me. A man that I had never had the nerve to say no to. To prepare I put on my cowboy boots, the...
by Karin Green | Dec 13, 2017
Most of us have an Inner Critic, an internal “voice” that judges our actions or inaction, tells us what’s wrong with us and how we should or should not be. This constant judging can lead to exhausting feelings of guilt, shame and anxiety. While it’s difficult, it is...
by Karin Green | Nov 22, 2017
Creating a New Habit The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness. They are suggesting that a positive, appreciative attitude contributes to greater success in work,...