Are you ready to step into your power — fully, authentically, and unapologetically — so that you can create the fulfillment and success you desire?


Is it time to break through your inner glass ceiling and be unapologetically you!
Sometimes we, as women, don’t even realize the unconscious programming in the back of our minds. Sometimes, we know that what is holding us back is inside of ourselves but we are not sure what to do with it. We might think things like: you’re not good enough, you don’t matter, you’re a bad mom, a bad partner, you don’t have what it takes, you can’t be both a successful leader and a great parent. This messaging has been fed to us since the beginning of time and can hold us back in so many ways.
To create change we need to work on challenging the societal paradigm and, possibly more importantly, we also need to challenge the limiting beliefs we carry within us. How are we holding these biases against ourselves? (the inner glass ceiling)
It is in this awareness that we can finally then bust through our blocks and fully own our power.
As someone who has spent most of my working life in a male-dominated environment, I have experienced the external glass ceiling, and at one point I realized it existed most strongly within myself. Busting my own inner glass ceiling and goldmining my shadows has helped me live an empowered life and create work I love. Let me be your guide.
Do you often feel exhausted and overextended – and sometimes doubt yourself and the direction as a result?
In our culture today, rest is seen as lazy, weak and unproductive – thus it’s daring to give yourself permission to rest.
In Yoga Nidra, you can lie down and wake up to more wisdom and well-being.

I invite you to sign up to receive my Yoga Nidra Recording:
Limitless Self ‘Dare to Rest’ Dragon Meditation
Yoga Nidra is a practice that guides you to enter a deeply relaxed and receptive state where you can install new beliefs and intentions for your empowered life.
Yoga Nidra helps us be in the present moment, befriend our pain and suffering (instead of fighting against ourselves), and remember who we truly are.
You’re not broken or beyond help or the wrong personality type. You deserve to feel at peace.
This is an opportunity to develop your creativity, clarity of mind, and self awareness so that you can feel more relaxed, restored, held, cherished, wise, wild, joyful, nourished, and free.
If you would like to go from feeling stressed and burnt out, and having no patience for people, to feeling relaxed, restored, and free…. To experience Yoga Nidra as an opportunity to lie down and wake up.
Download this free Yoga Nidra Meditation to help you rest into awakening!
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Using this meditation, and a regular Yoga Nidra practice can create:
- Increased awareness of what an amazing human being you are
- Increased resilience to life’s curve balls and challenges
- Connection to your inner wisdom and deep inner harmony
Plus, enough deep rest to make it through the holidays with enjoyment! 😴😅
You’re the perfect fit for this mediation if you are:
- Aware (or beginning to become aware…) that you are the cause, and the obstacle, to living your life fully engaged
- Willing to spend 30 minutes a day using the mediation to come back to yourself and your inner wisdom.
- Acutely aware of the societal traps for women where we are programmed to believe we need to have a successful career and being an amazing mother + partner, but perhaps aren’t sure how to address it at the unconscious level.
- Ready for a new way of being, and open to learning how to manage stress and exhaustion and replace it with self-awareness, compassion, and joy.
This is a path towards feeling whole again.
This meditation is a simple—yet profound—tool to not only get enough sleep but to feel rested all the way into your bones.
I invite you to find the place where there is room to be all that you are, and step in to a feminine leadership style and an empower life ahead.
Sign up today and get instant access to your rest meditation. Give yourself 30 minutes a day for a week and I promise you’ll understand doing nothing is a path to being everything.
Meet Your Guide

Karin Green
Karin Green is a Certified Shadow Work® Group Facilitator, Coach, Mentor and Trainer as well as a Neurolinguistic (NLP) Master Practitioner and Trainer, and a “Dare To Rest Yoga Nidra” instructor.
Karin supports you in finding your innate ability to embody your lifeforce and is ready to assist you in finding your purpose and living an empowered life.