by Karin Green | Nov 22, 2017
Creating a New Habit The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness. They are suggesting that a positive, appreciative attitude contributes to greater success in work,...
by Karin Green | Oct 11, 2017
How to empower yourself through your stories We all have stories about who we are and why. Our stories influence what we believe we can do and who we believe we can be. They define who we think we are – you are so much more than your stories Your stories can...
by Karin Green | Jul 15, 2017
Family Time My little sister is screaming “NO” on top of her lungs, and I do not care. We are on a car trip and my sister, 6, and I, 10, have the backseat to ourselves. We have a well constructed boundary between us and I am slowly but surly taking up...
by Karin Green | Jun 8, 2017
Let’s start with a simple fact: we all struggle to be more authentic, whether we realize it or not. This struggle comes from a deep desire to express ourselves. But the reality we face is that it’s often easier to behave in less authentic ways rather than risk...