by Karin Green | Dec 15, 2022
I want to explore the wisdom that lives in our shadows. But first, let’s define “shadow.” The swiss psychoanalyst Carl Jung coined the term ”The Shadow” in the 1940s, and today we think of it as the unconscious reservoir for the things we have decided, for any...
by Karin Green | Dec 9, 2021
I am about to embark on my next teaching of Limitless Self: Yoga Nidra, which I have taught many times before. Fall/Winter is an especially wonderful time to do it as the days grow shorter and the nights, longer. Our bodies natural rhythms are in tune with the...
by Karin Green | Oct 26, 2021
Glass Ceiling – Def. an unofficially acknowledged barrier to advancement in a profession, especially affecting women and members of minorities. Reading this definition made me remember all of the times I was professionally passed over because of my sex or my...
by Karin Green | Mar 29, 2021
Most of us have a tremendous amount of fear around saying ‘I don’t know.’ There has probably been more than one time in your life when you’ve felt shame for not knowing the answer to something. As a young woman I had a fear of raising my hand in class even if I was...
by Karin Green | Mar 1, 2021
Rest & Renewal Spring always sparks joy for me and this spring I am especially excited about a training I offer which really speaks to energy as the gold we’ve all been in search of. I recently came to the end of my Limitless Self yoga nidra program which focuses...