I found the Shadow Types model and the session with Karin so helpful. The model itself very accessible and practical and Karin brings a beautiful balance of creating a supportive atmosphere where she reflects back and affirms your gifts whilst at the same sharing, in a very non-shaming way, how your less developed sides might hold you back and she gives highly practical suggestions for ways to develop these sides. I enjoyed our session and felt inspired and energized to go forward and live the fullest version of me!