{"id":43,"date":"2020-08-09T20:29:07","date_gmt":"2020-08-09T20:29:07","guid":{"rendered":"https:\/\/karingreencoaching.com\/?page_id=43"},"modified":"2024-03-05T23:26:27","modified_gmt":"2024-03-06T04:26:27","slug":"welcome","status":"publish","type":"page","link":"https:\/\/karingreencoaching.com\/","title":{"rendered":"Welcome"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.24.0&#8243; background_color=&#8221;rgba(10,83,136,0.3)&#8221; background_image=&#8221;https:\/\/karingreencoaching.com\/wp-content\/uploads\/personal-stylist-45.png&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;10px|0px|||false|false&#8221; background_last_edited=&#8221;on|desktop&#8221; parallax_tablet=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; padding_top_bottom_link_1=&#8221;true&#8221; _builder_version=&#8221;4.18.0&#8243; max_width=&#8221;80%&#8221; use_custom_width=&#8221;on&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<script><!-- [et_pb_line_break_holder] -->  fbq('track', 'KGC Main Home Page');<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.24.2&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;Raleway|300|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;36px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.1em&#8221; header_4_font=&#8221;Muli|||on|||||&#8221; header_4_font_size=&#8221;16px&#8221; header_4_letter_spacing=&#8221;4px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_6_font=&#8221;||||||||&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;5%&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; 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Sometimes, we know that what is holding us back is inside of ourselves but we are not sure what to do with it. We might think things like: you\u2019re not good enough, you don\u2019t matter, you\u2019re a bad mom, a bad partner, you don\u2019t have what it takes, you can\u2019t be both a successful leader and a great parent. This messaging has been fed to us since the beginning of time and can hold us back in so many ways.<\/p>\n<p>To create change we need to work on challenging the societal paradigm and, possibly more importantly, we also need to challenge the limiting beliefs we carry within us. How are we holding these biases against ourselves? (the inner glass ceiling)<\/p>\n<p>It is in this awareness that we can finally then bust through our blocks and fully own our power.<\/p>\n<p>As someone who has spent most of my working life in a male-dominated environment, I have experienced the external glass ceiling, and at one point I realized it existed most strongly within myself. Busting my own inner glass ceiling and goldmining my shadows has helped me live an empowered life and create work I love. <a href=\"https:\/\/karingreencoaching.com\/shadow-wisdom-coaching-program\/\"><strong>Let me be your guide.<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;What I Do&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#f7f6f4 40%|#ffffff 40%&#8221; background_color_gradient_start=&#8221;#f7f6f4&#8243; background_color_gradient_start_position=&#8221;40%&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_color_gradient_end_position=&#8221;0%&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; max_width=&#8221;90%&#8221; 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Yeah, I was too, which is why I created the <strong>Bust Your Inner Critic Workbook<\/strong>. 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Is it time to break through your inner glass ceiling and be unapologetically you!Sometimes we, as women,\u00a0 don&#8217;t even realize the unconscious programming in the back of our minds. 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